Hello there!! I'm Amy Jackson, your Healthy Life Coach.
With the relentless demands of work and life responsibilities, what we are doing to try to transform our bodies is no longer working and we're looking for something greater.
Sometimes we don't know what to do to change our bodies, but more often it's that we're stuck in a rut and don't know how to get out of it. 95% of our behavior occurs out of habit, either unconsciously or in reaction to external demands.
That's why we struggle to make changes that last. Even when the need for change is obvious and our intentions are strong, we often fall short. That's a problem, and all the diet industry can offer is "Eat fewer calories and exercise more." If that worked, it would've worked.
Did you know that the average person makes the same New Year's resolution 10 different times without success?
Why is that?
Because they don't have support or accountability.
Doctors, dietitians and other practitioners either don’t have the time, or the skills to help people stay motivated and follow through to get a lasting result. So, people default to their set habits, even when they know those habits make them feel lousy. Without the right support and accountability, this dysfunctional cycle will continue and, in many cases, get worse.
That’s where Health Coaches like me come in, to provide the right SYSTEM, SUPPORT, and ACCOUNTABILITY so you can – finally – make a total body transformation.
In this casual and judgement free Breakthrough Session you will be able to discover exactly what's stopping you, slowing you down, or keeping you from having the body and life that you want. Together we will create a powerful vision for your transformation and what it will mean for you and your life, and I'll share a step-by-step plan to totally transform your health in 90 days or less!
This is your opportunity to get to know me, my values and my coaching style. And at the end of this call we can decide if we're a good fit for each other and if working together is the best next step. While this is a free call and there is no obligation to enroll, I will be discussing my program and investment options at the end of our call.
No matter what you decide, you will walk away with some powerful breakthroughs and more awareness about yourself and why you choose the things you do.
I can't wait to learn more about you!
**Please fill out the following intake questions completely and honestly. The more thorough you are, the more we can uncover what isn't going well and why this is happening now.
Duration: 1 hr
Location: Other - Phone Call
Instructions to Join: Please be in a quiet, private place for our phone call. I'll call you at the scheduled time.